Yummy goodness!  Seth Freedman, an Atlanta chef, shared this recipe.

Hamburger Delight

Yield: 4-6 servings or about 20 tastings

Ingredients:

3/4 lb ground beef (preferably lean grass-fed)
3 cloves garlic
½ lb onion
1 lb peppers
4 oz potatoes
½ lb tomatoes

To Taste oregano, thyme, and/or other herbs

1-2 cups water or broth
1-2 tbsp soy or Worcestershire sauce
2-4 oz sour cream or crème fraiche (optional)

To Taste salt & pepper

As needed oil
Directions
1. Chop the vegetables into small pieces, keeping them separate. You can do this with a knife, grater, grinder, or food processor.
2. Heat a large pan over med-high heat.
3. Add a small amount of oil, season beef and add in one layer to the pan. Brown thoroughly. Remove from the pan.
4. Add garlic and onion, cook for 1-2 minutes. Add peppers cook for 2-3 minutes more. Add in potatoes and tomatoes. Add back the browned beef, and enough water or broth to fill the pan around the vegetables and beef, but not quite cover them.
5. Bring the liquid to a boil, then reduce to a simmer add herbs and Worcestershire, and cook for 8-10 minutes or until veggies and beef are tender.
6. Turn off the heat, and stir in sour cream or crème fraiche. Season to taste.